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Enhancing Frequency: Replace Anger with Forgiveness

This year in 2008, EMC² will begin doing a short monthly article for our AIM participants. Each month we will focus on a specific AIM enhancing frequency. I feel this correspondence is necessary because in order to be of the greatest benefit, enhancing frequencies must be consciously chosen. If you have a physical imbalance whether that is the frequency of MS, or Cancer or a toenail fungus, it’s likely that your higher self will automatically select those frequencies you need to heal through AIM. That is not the case with AIM enhancing frequencies. The enhancing frequencies are unique, in that they must be consciously chosen. I have been asked many times if there are frequencies for forgiveness in the AIM database. The answer is yes, but the frequency by itself does nothing, it must be consciously chosen by you, and there is no question: you can do it. Will you?

A friend of mine once wrote “If you cannot love your past, you cannot leave your past. Most people are about three years old.” I might add, without the charm or innocence of childhood.

Somewhere, way back then, someone hurt you, made you angry, resentful. If we retain that feeling we are condemned to filter each and every moment of our lives through the prism of that past anger. In fact, the more painful the experience was the more entrenched we are in that past. We become the definition “stuck.” No matter what you do you relive the same event over and over again, hoping for a different result. That is Albert Einstein’s definition of insanity.

How do we get off this treadmill? Simple: REPLACE ANGER WITH FORGIVENESS.

When you forgive someone, you grant yourself the freedom to leave that negative moment in time. You allow yourself to BE HERE NOW. You allow yourself to BE FREE. What are you waiting for?

Here is a simple exercise to help you implement this enhancing frequency. Write down all the people and experiences that have caused you anger. The list need not be a novel and you can abbreviate. For example, if your third grade teacher called you dumb or your former employer threatened to take you to court, just write down “called me dumb”, or “former employer.” If you don’t have at least 100 people or experiences you’re either not human or have a very selective memory. Now, line by line, go down each item and say “Thank you for giving me this experience, I choose to let the negative energy surrounding this experience/person go.” You might be surprised to learn that just recalling some of these experiences may create somewhat of a charge in you. Keep going over the list every day for the month until you no longer feel irritation toward the people and events. Make sure to add any new irritants that you can recall to your list. Amazing things will begin to appear when you replace your anger with forgiveness.

Some of you might be asking, but how can I forgive these people for the horrible things they have said or done to me? Your job is not to judge the experiences as right or wrong, but instead acknowledge that those experiences made you the person you are today. When you express gratitude for all your experience, whether you judge them as good or bad, their power over you greatly diminishes. Work with your facilitator if you have questions and know that when you practice forgiveness you will reap incredible rewards in your life. By letting go of stuck, old angry energy, you create a vacuum for positive experiences to flow into your life.

There is one remaining question: if we all do this how many lists will have your name?

In Love and Light,

Stephen Lewis

Stephen Lewis, founder of EMC² and Co-Author of the novel Sanctuary: The Path To Consciousness has been exploring energetic balancing for more than 25 years. His path began with an interest in oriental philosophy combined with German psychiatry, specifically the work of W. Reich who believed energetic imbalance was the cause of all the pathology.

Eventually Lewis was led to the healing arts. His degrees include acupuncture and homeopathy , both of which are forms of energetic healing. Lewis's extensive studies and research led him directly to the insights upon which EMC² 's spiritual energetic balancing technology is based. Lewis's energetic balancing technology, called AIM, has been used by thousands of individuals worldwide and has earned the endorsements of Dr. Wayne Dyer, Dr. Michael Beckwith, author Kevin Trudeau and many others.

EMC² 's purpose is to find imbalances in consciousness and offer energetic balancing as a way to assist living beings in the clearing and release of those imbalances in order to increase their well-being. Lewis has always made an explicit distinction between the healing that is the natural result of a shift in consciousness as compared to the medical trio of diagnosing, treating and, hopefully, curing. That medical trio is the work of medical professionals and is done TO you. Healing, on the other hand, is definitively in the realm of spirituality and must be done BY you. Lewis points out that true healers don't actually heal you, but rather teach or inspire you to find the healing power that you naturally possess. All healing is a result of your consciousness directing your Life Force. And, in that realm, because everything is energy, anything is possible! The character of Max in the novel Sanctuary: The Path To Consciousness by Stephen Lewis and EMC² co-Founder Evan Slawson is based on the life and work of Stephen Lewis.

Find more from Stephen on his website energeticmatrix.com

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NAVIGATION

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Energetic News Bulletin 01-21-08 by Stephen Lewis

Enhancing Frequency: Replace Anger with Forgiveness by Stephen Lewis

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Is Paranoia Contagious? I'd Worry About It If I Were You by Stephen Lewis

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